Plant-based plastics could help reduce the millions of tons of medical waste hospitals generate each year https://phys.org/news/2025-03-based-plastics-millions-tons-medical.html

Swapping Butter For Plant-Based Oil Reduces Risk Of Premature Death, Says New Study https://plantbasednews.org/lifestyle/health-and-fitness/swapping-butter-for-oil-premature-death/

Study: Replacing Animal Products With Plant-Based Foods, No Matter How Processed, Leads to Weight Loss https://vegconomist.com/health/replacing-animal-products-plant-based-weight-loss-no-matter-how-processed/

Why buy when you can DIY? This 2-ingredient homemade coconut milk is rich, creamy, and customizable! No additives and perfect for smoothies, soups, and baking!

https://jessicainthekitchen.com/coconut-milk/

Neues Rezept: Katrins vegane Patatas Bravas à la #graingreenbean in würziger Tomaten-Bohnen-Soße sind mega lecker und ganz einfach in der Zubereitung

https://www.bevegt.de/patatas-bravas/

 “Hvor får du dit protein fra?”

Et af de mest stillede spørgsmål til veganere!

Den gennemsnitlige voksne har brug for 0,8 g protein per kg kropsvægt. 

Det er let at få fra:
Bælgfrugter og linser
Fuldkorn
Nødder & frø
Tofu & tempeh

Tilmeld dig Vegan Guide og lær mere om veganske proteinkilder. Find linket i vores bio.

Happy and tasty Monday!
Sunny day, sunny plate

Think for yourself … #vegan #animalrights #peaceonaplate #plantbased #veganfood

(cont) It’s made from vegan cream, home-made coconut condensed milk and ube powder, which is all I can get. …and it turned out WONDERFUL. Somehow. Bloody delish. I’ll use this recipe to make other flavors for sure. #todayinthekitchen #JVcooks #vegan #plantbased

(cont) It’s not like the different parts of the dessert are gross together, but there is A LOT going on, as far as flavors and textures go; quite overwhelming. So even though the name means “mixed”… I’d rather have the delish components separately..? I apologize to the lovely people of PH. #todayinthekitchen #JVcooks #vegan #plantbased

Open deur school!
Open day!

#vegan #vegandonuts #vegangebak #veganappeltaart #dairyfree #eggfree #crueltyfree #schooliscool #veganflags #veganpastry #donuts #albertheijn #plantbased #eivrij #zuivelvrij

Spring into Seasonal Eating!

RDNs recommend nutrient-packed spring foods like:
Arugula – Great for salads & pesto
Strawberries – Antioxidant-rich & delicious
Asparagus – Perfect for roasting or soups
Fava Beans – A plant-based protein powerhouse

Eat seasonally for better nutrition, sustainability & flavor!

#SeasonalEating #PlantBased #NutritionMatters #HealthyLiving https://www.eatingwell.com/mediterranean-diet-foods-to-stock-up-on-this-spring-11690689

Det er nemt at være veganer!

Savner du inspiration til lækre, nemme veganske måltider?
Her er 4 sider med fantastiske opskrifter:
 https://Plantepusherne.dk
 https://Micadeli.dk
 https://MiaSommer.org
 https://Planteparadiset.dk

Tag en ven, der burde prøve at lave en vegansk ret!