Yesterday I had a bowl of potato chip crumbs for breakfast; Today I had chips and dip for lunch. I'm trying to decide if I'm depressed, or, I am just dealing with winter & our new political reality appropriately. #SAD #uspol #seasonalDepression #seasonalAffectiveDisorder

What Is #SeasonalAffectiveDisorder? #Treatments and #Symptoms

https://resources.healthgrades.com/right-care/mental-health-and-behavior/seasonal-affective-disorder?cid=63emHLN011325BONUS
#mentalhealth #SAD #winterblues

Help for #SeasonalAffectiveDisorder

Seasonal affective disorder: You may be experiencing more than "#winterblues."

https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202412/help-for-seasonal-affective-disorder
#SAD #mentalhealth #sadness #gloom

Anxiety? Depression? I see you.

Art by #HaleyDrewThis. Colorized by me
#anxiety #depression #HaleyDrewThisArt #art #MentalHealth #December #Holidays #HappyHolidays #SeasonalAffectiveDisorder #sad #SeasonsGreetings

Wasn’t even 4pm. #SeasonalAffectiveDisorder

"Do you listen to music or play games seasonally?"

"No... I just get depressed seasonally. "

It has been 7 days since I last saw the sun.

I won't be seeing it today either.

I have no energy, no will to do anything, and have had no enjoyment in anything I've tried to do.

S.A.D. is no fun at all.

We 'might' get a little hint of it tomorrow, but that could just as easily be high thin cloud cover, I'm crossing my fingers for the 7th.

Hey folks

As we're heading into the darker months, we thought we'd best bring out our S.A.D. light