Hey #vegan fediverse folk. What's your go to breakfast for after a gym session that is NOT a smoothie? Preferably high in protein and carbs (I like power lifting).
Just looking for ideas to switch things up a bit. Decades of smoothies is starting to turn me off.
Please help me with a boost (bonk) so I can get all the gains. Thanks!
@petersanchez How about oatmeal with frozen berries and plant protein powder?
Or a breakfast burrito with tofu and baked beans?
We have a number of recipes here that might help you switch things up https://www.veganeasy.org/30-day-challenge/health-and-fitness-meal-plans/strength/
@veganeasy Thanks for the reply! Pretty hard to beat tofu scramble burritos with some potatoes, bell peppers and mushrooms mixed in. I think I'll start throwing those into the mix.
@petersanchez sounds good!