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#selfregulation

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Erik L. Midtsveen 🏳️‍⚧️🏳️‍🌈<p>If you don’t get it, don’t worry, it’s like leaving your phone charger at home but worse, because stimming is my way to regulate all the noise.</p><p><a href="https://social.linux.pizza/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://social.linux.pizza/tags/Autism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autism</span></a> <a href="https://social.linux.pizza/tags/Autistic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Autistic</span></a> <a href="https://social.linux.pizza/tags/TangleToy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TangleToy</span></a> <a href="https://social.linux.pizza/tags/SensoryToy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SensoryToy</span></a> <a href="https://social.linux.pizza/tags/AutisticJoy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AutisticJoy</span></a> <a href="https://social.linux.pizza/tags/Stimming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stimming</span></a> <a href="https://social.linux.pizza/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a> <a href="https://social.linux.pizza/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://social.linux.pizza/tags/StressRelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>StressRelief</span></a> <a href="https://social.linux.pizza/tags/FidgetToy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FidgetToy</span></a></p>
Vox and the Pack :Fire_Enby:<p>The most potent weapon you have against a <a href="https://tech.lgbt/tags/narcissist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>narcissist</span></a> is <a href="https://tech.lgbt/tags/selfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfRegulation</span></a>.</p><p>Narcissists use <a href="https://tech.lgbt/tags/emotions" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>emotions</span></a> to manipulate you. And a lifetime of doing this made them incredibly adept at this. They will analyse you and figure out which emotional strings they need to pull to play you like an instrument. You'll increasingly loose yourself in increasingly desperate attempts to get on their good side. To get back that person they were in the beginning. Neurologically speaking it's literally an addiction (look up <a href="https://tech.lgbt/tags/traumaBond" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>traumaBond</span></a> if you don't believe me).</p><p>Good self-regulation practices will allow you to become immune to their manipulation. For this you need to become centered in yourself. Which means: you need to face your own <a href="https://tech.lgbt/tags/trauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trauma</span></a>.</p><p>However if you manage to do that, then you'll become stronger than you could have ever imagined. Your narc gives you nightmares and makes you feel powerless? You'll begin to see them as a toddler throwing a fit (which is surprisingly accurate, psychologically speaking).</p><p><a href="https://tech.lgbt/tags/narcissism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>narcissism</span></a> <a href="https://tech.lgbt/tags/healing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healing</span></a></p>
Journeys In Film<p>Help students manage big feelings! Create calm and happy classrooms with these calming tools &amp; techniques from our Executive Director Jennifer Fischer for Share My Lesson. </p><p><a href="https://sharemylesson.com/blog/calm-classroom-tools-supporting-students-positive-response" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">sharemylesson.com/blog/calm-cl</span><span class="invisible">assroom-tools-supporting-students-positive-response</span></a> </p><p><a href="https://hcommons.social/tags/SocialEmotionalLearning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SocialEmotionalLearning</span></a> <a href="https://hcommons.social/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a> <a href="https://hcommons.social/tags/Education" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Education</span></a> <a href="https://hcommons.social/tags/Teachers" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Teachers</span></a> <a href="https://hcommons.social/tags/Homeschooling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Homeschooling</span></a> <a href="https://hcommons.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/education" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>education</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/edutooters" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>edutooters</span></a></span></p>
Estelle Platini<p>"The reason you begin tracking your data is that you have<br>some uncertainty about yourself that you believe the data<br>can illuminate. It’s about introspection, reflection, seeing<br>patterns, and arriving at realizations about who you are<br>and how you might change."<br>—Eric Boyd, self-tracker</p><p>an article by Natasha D. Schüll, 2019, "The Data-Based Self:<br>Self-Quantification and the Data-Driven (Good) Life" <a href="https://www.natashadowschull.org/wp-content/uploads/2021/12/SocialResearch-2019.pdf" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">natashadowschull.org/wp-conten</span><span class="invisible">t/uploads/2021/12/SocialResearch-2019.pdf</span></a></p><p><a href="https://techhub.social/tags/concentration" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>concentration</span></a> <a href="https://techhub.social/tags/credit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>credit</span></a> <a href="https://techhub.social/tags/scores" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>scores</span></a> <a href="https://techhub.social/tags/scoring" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>scoring</span></a> <a href="https://techhub.social/tags/reward" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>reward</span></a> <a href="https://techhub.social/tags/rewards" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rewards</span></a> <a href="https://techhub.social/tags/psychology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>psychology</span></a> <a href="https://techhub.social/tags/socioPsych" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socioPsych</span></a> <a href="https://techhub.social/tags/socioPsychology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socioPsychology</span></a> <a href="https://techhub.social/tags/selfWorth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfWorth</span></a> <a href="https://techhub.social/tags/universalism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>universalism</span></a> <a href="https://techhub.social/tags/digitalization" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>digitalization</span></a> <a href="https://techhub.social/tags/recognition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>recognition</span></a> <a href="https://techhub.social/tags/data" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>data</span></a> <a href="https://techhub.social/tags/AIRisks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AIRisks</span></a> <a href="https://techhub.social/tags/AIEthics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AIEthics</span></a> <a href="https://techhub.social/tags/gaming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gaming</span></a> <a href="https://techhub.social/tags/socialization" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socialization</span></a> <a href="https://techhub.social/tags/Tracking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Tracking</span></a> <a href="https://techhub.social/tags/surveillance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>surveillance</span></a> <a href="https://techhub.social/tags/selfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfRegulation</span></a> <a href="https://techhub.social/tags/attention" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>attention</span></a> <a href="https://techhub.social/tags/reintermediation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>reintermediation</span></a> <a href="https://techhub.social/tags/intermediation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>intermediation</span></a> <a href="https://techhub.social/tags/enshittification" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>enshittification</span></a> <a href="https://techhub.social/tags/risk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>risk</span></a> <a href="https://techhub.social/tags/derisking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>derisking</span></a> <a href="https://techhub.social/tags/vulnerability" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vulnerability</span></a> <a href="https://techhub.social/tags/morality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>morality</span></a> <a href="https://techhub.social/tags/selfConfidence" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfConfidence</span></a> <a href="https://techhub.social/tags/dataDon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dataDon</span></a> <a href="https://techhub.social/tags/Sch%C3%BCll" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Schüll</span></a> <a href="https://techhub.social/tags/quotes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>quotes</span></a></p>
Journeys In Film<p>Help students manage big feelings! Create calm and happy classrooms with these<br>calming tools &amp; techniques from our Executive Director Jen Fischer for Share My<br>Lesson.</p><p><a href="https://sharemylesson.com/blog/calm-classroom-tools-supporting-students-positive-response" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">sharemylesson.com/blog/calm-cl</span><span class="invisible">assroom-tools-supporting-students-positive-response</span></a></p><p><a href="https://hcommons.social/tags/SocialEmotionalLearning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SocialEmotionalLearning</span></a> <a href="https://hcommons.social/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a> <a href="https://hcommons.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a> <a href="https://hcommons.social/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalWellness</span></a> <a href="https://hcommons.social/tags/Parenting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Parenting</span></a> <a href="https://hcommons.social/tags/Families" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Families</span></a> <a href="https://hcommons.social/tags/Homeschooling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Homeschooling</span></a> <a href="https://hcommons.social/tags/Education" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Education</span></a> <a href="https://hcommons.social/tags/Edutooters" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Edutooters</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/education" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>education</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/edutooters" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>edutooters</span></a></span></p>
Mojo ♻️<p>Last month, Tasmania faced an unprecedented crisis as over 5,500 tonnes of dead salmon were sent to waste facilities, according to the Environment Protection Authority. This staggering loss represents about 6% of the industry's annual production. <br><a href="https://aus.social/tags/Sustainability" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sustainability</span></a> <a href="https://aus.social/tags/SalmonIndustry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SalmonIndustry</span></a> <a href="https://aus.social/tags/Tasmania" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Tasmania</span></a> <a href="https://aus.social/tags/EnvironmentalImpact" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EnvironmentalImpact</span></a> <a href="https://aus.social/tags/OceanConservation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OceanConservation</span></a> <a href="https://aus.social/tags/JBSFoods" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>JBSFoods</span></a> <a href="https://aus.social/tags/multinationals" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>multinationals</span></a> <a href="https://aus.social/tags/selfregulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfregulation</span></a> </p><p> <a href="https://www.abc.net.au/news/2025-03-07/salmon-tasmania-apologises-for-mortality-event/105024028" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">abc.net.au/news/2025-03-07/sal</span><span class="invisible">mon-tasmania-apologises-for-mortality-event/105024028</span></a></p>
Aral Balkan<p>Corporations: just let us regulate ourselves, it’ll be fine…</p><p>Also corporations: <a href="https://old.reddit.com/r/youtube/comments/17z8hsz/youtube_has_started_to_artificially_slow_down/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">old.reddit.com/r/youtube/comme</span><span class="invisible">nts/17z8hsz/youtube_has_started_to_artificially_slow_down/</span></a></p><p>Regulate the absolute living crap out of the these bastards. (But who’s going to when the folks who should be regulating are having drinks with them at the pub every evening and eyeing their next gigs at them?*)</p><p>* Did you know Google’s lobbying offices are literally round the corner from the European Parliament?</p><p><a href="https://mastodon.ar.al/tags/regulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>regulation</span></a> <a href="https://mastodon.ar.al/tags/selfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfRegulation</span></a> <a href="https://mastodon.ar.al/tags/lobbying" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lobbying</span></a> <a href="https://mastodon.ar.al/tags/revolvingDoors" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>revolvingDoors</span></a> <a href="https://mastodon.ar.al/tags/institutionalCorruption" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>institutionalCorruption</span></a></p>
Esmie<p>You can <a href="https://mastodon.cosmicnation.co/tags/AskMeAbout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AskMeAbout</span></a></p><p><a href="https://mastodon.cosmicnation.co/tags/Moderation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Moderation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Administation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Administation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Addiction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Addiction</span></a><br><a href="https://mastodon.cosmicnation.co/tags/AddictionRecovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AddictionRecovery</span></a><br><a href="https://mastodon.cosmicnation.co/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a></p><p>❤️</p>
Seb<p>You can <a href="https://mastodon.cosmicnation.co/tags/AskMeAbout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AskMeAbout</span></a> ...</p><p><a href="https://mastodon.cosmicnation.co/tags/Stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stress</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Trauma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Trauma</span></a><br><a href="https://mastodon.cosmicnation.co/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/ConsciousLiving" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ConsciousLiving</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulness</span></a><br><a href="https://mastodon.cosmicnation.co/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a><br><a href="https://mastodon.cosmicnation.co/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalHealth</span></a></p><p>🙏🏼</p>