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Steve Dustcircle 🌹<p>Going to <a href="https://mastodon.social/tags/Bed" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Bed</span></a> Earlier May Help You Hit <a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> Goals </p><p>New study finds link between <a href="https://mastodon.social/tags/sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sleep</span></a> curfew, higher levels of moderate-to-vigorous <a href="https://mastodon.social/tags/physicalactivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalactivity</span></a></p><p><a href="https://goodmenproject.com/featured-content/going-to-bed-earlier-may-help-you-hit-fitness-goals/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">goodmenproject.com/featured-co</span><span class="invisible">ntent/going-to-bed-earlier-may-help-you-hit-fitness-goals/</span></a></p>
Dragofix<p>New study blames diet, not physical inactivity, for obesity crisis <a href="https://www.science.org/content/article/new-study-blames-diet-not-physical-inactivity-obesity-crisis" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">science.org/content/article/ne</span><span class="invisible">w-study-blames-diet-not-physical-inactivity-obesity-crisis</span></a></p><p><a href="https://veganism.social/tags/nutrition" class="mention hashtag" rel="tag">#<span>nutrition</span></a> <a href="https://veganism.social/tags/diet" class="mention hashtag" rel="tag">#<span>diet</span></a> <a href="https://veganism.social/tags/PhysicalActivity" class="mention hashtag" rel="tag">#<span>PhysicalActivity</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="tag">#<span>health</span></a> <a href="https://veganism.social/tags/obesity" class="mention hashtag" rel="tag">#<span>obesity</span></a></p>
Dragofix<p>Physical activity linked to lower risk of dementia, sleep disorders, other diseases <a href="https://www.sciencedaily.com/releases/2025/02/250227165753.htm" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">sciencedaily.com/releases/2025</span><span class="invisible">/02/250227165753.htm</span></a></p><p><a href="https://veganism.social/tags/health" class="mention hashtag" rel="tag">#<span>health</span></a> <a href="https://veganism.social/tags/PhysicalActivity" class="mention hashtag" rel="tag">#<span>PhysicalActivity</span></a> <a href="https://veganism.social/tags/dementia" class="mention hashtag" rel="tag">#<span>dementia</span></a> <a href="https://veganism.social/tags/sleep" class="mention hashtag" rel="tag">#<span>sleep</span></a> <a href="https://veganism.social/tags/disease" class="mention hashtag" rel="tag">#<span>disease</span></a></p>
Dragofix<p>Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems. <a href="https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">heart.org/en/healthy-living/he</span><span class="invisible">althy-lifestyle/lifes-essential-8</span></a></p><p><a href="https://veganism.social/tags/health" class="mention hashtag" rel="tag">#<span>health</span></a> <a href="https://veganism.social/tags/HeartHealth" class="mention hashtag" rel="tag">#<span>HeartHealth</span></a> <a href="https://veganism.social/tags/nutrition" class="mention hashtag" rel="tag">#<span>nutrition</span></a> <a href="https://veganism.social/tags/plantbased" class="mention hashtag" rel="tag">#<span>plantbased</span></a> <a href="https://veganism.social/tags/food" class="mention hashtag" rel="tag">#<span>food</span></a> <a href="https://veganism.social/tags/GoVegan" class="mention hashtag" rel="tag">#<span>GoVegan</span></a> <a href="https://veganism.social/tags/sleep" class="mention hashtag" rel="tag">#<span>sleep</span></a> <a href="https://veganism.social/tags/PhysicalActivity" class="mention hashtag" rel="tag">#<span>PhysicalActivity</span></a> <a href="https://veganism.social/tags/BloodPressure" class="mention hashtag" rel="tag">#<span>BloodPressure</span></a> <a href="https://veganism.social/tags/smoking" class="mention hashtag" rel="tag">#<span>smoking</span></a></p>
Dragofix<p>Simple secret to living a longer life <a href="https://www.sciencedaily.com/releases/2024/11/241126215133.htm" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">sciencedaily.com/releases/2024</span><span class="invisible">/11/241126215133.htm</span></a></p><p><a href="https://veganism.social/tags/health" class="mention hashtag" rel="tag">#<span>health</span></a> <a href="https://veganism.social/tags/PhysicalActivity" class="mention hashtag" rel="tag">#<span>PhysicalActivity</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="tag">#<span>exercise</span></a> <a href="https://veganism.social/tags/longevity" class="mention hashtag" rel="tag">#<span>longevity</span></a></p>
Dragofix<p>Lack of sleep lessens cognitive benefits of physical activity <a href="https://veganism.social/tags/health" class="mention hashtag" rel="tag">#<span>health</span></a> <a href="https://veganism.social/tags/sleep" class="mention hashtag" rel="tag">#<span>sleep</span></a> <a href="https://veganism.social/tags/cognition" class="mention hashtag" rel="tag">#<span>cognition</span></a> <a href="https://veganism.social/tags/cognitive" class="mention hashtag" rel="tag">#<span>cognitive</span></a> <a href="https://veganism.social/tags/PhysicalActivity" class="mention hashtag" rel="tag">#<span>PhysicalActivity</span></a> <a href="https://www.sciencedaily.com/releases/2023/07/230705194620.htm" target="_blank" rel="nofollow noopener" translate="no"><span class="invisible">https://www.</span><span class="ellipsis">sciencedaily.com/releases/2023</span><span class="invisible">/07/230705194620.htm</span></a></p>
Jana Semrau<p>I'm curious about </p><p><a href="https://fediscience.org/tags/healthpromotion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthpromotion</span></a><br><a href="https://fediscience.org/tags/communityhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>communityhealth</span></a><br><a href="https://fediscience.org/tags/urbanhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>urbanhealth</span></a><br><a href="https://fediscience.org/tags/publichealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>publichealth</span></a><br><a href="https://fediscience.org/tags/healthequity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthequity</span></a><br><a href="https://fediscience.org/tags/healthinallpolicies" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthinallpolicies</span></a><br><a href="https://fediscience.org/tags/physicalactivity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>physicalactivity</span></a><br><a href="https://fediscience.org/tags/transdisciplinary" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>transdisciplinary</span></a><br><a href="https://fediscience.org/tags/socialchange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socialchange</span></a><br><a href="https://fediscience.org/tags/publicspace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>publicspace</span></a><br><a href="https://fediscience.org/tags/placemaking" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>placemaking</span></a><br><a href="https://fediscience.org/tags/mobility" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mobility</span></a></p><p>...and many more ; )</p><p><a href="https://fediscience.org/tags/introduction" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>introduction</span></a></p>