Liberado o tutorial como criar o formulário pesquisar entre datas com Laravel 12.
https://www.youtube.com/watch?v=dRH8Bclvz1k
Primeiramente, será abordado como criar o formulário utilizando Tailwind.
Em seguida, será apresentado como realizar a pesquisa entre datas no banco de dados com Laravel 12.
Por fim, será demonstrado como manter os dados no formulário de pesquisa.
#celke #celkecurso #Laravel #form #devops

Dumbbell Bent Over Raises

Solid tips for performing dumbbell bent-over flys to maximize shoulder and upper back engagement while keeping good form.

Hinge Properly at the Hips

Engage the Core and Glutes

Use a Controlled Tempo

Dumbbell Alternating Chest Press

Performing the alternating dumbbell chest press to maximize chest and triceps engagement while maintaining safety and control.

Start with Both Weights at the Top

Keep Your Core Tight

Controlled Tempo

Dumbbell Zottman curls are a killer biceps and forearms combo.

Start Light to Control the Tempo

Focus on the Supinated Curl Up

Rotate Slowly at the Top

Lower with Control

Just released: #swad v0.3!

https://github.com/Zirias/swad/releases/tag/v0.3

swad is the "Simple Web Authentication Daemon", your tiny, efficient and (almost) dependency-free solution to add #cookie + login #form #authentication to whatever your #reverse #proxy offers. It's written in pure #C, portable across #POSIX platforms. It's designed with #nginx' 'auth_request' in mind, example configurations are included.

This release brings a file-based credential checker in addition to the already existing one using #PAM. Also lots of improvements, see details in the release notes.

I finally added complete build instructions to the README.md:

https://github.com/Zirias/swad

And there's more documentation available: manpages as well as a fully commented example configuration file.

Tips for Ab Crunch Machine

When done properly, the lying ab crunch isolates the rectus abdominis (your “six-pack” muscle) more effectively.

Training the Biceps with EZ Bar Curls

Try these effective tips for performing EZ bar bicep curls to maximize muscle growth and reduce injury risk.

Narrow grip: Targets the long head of the biceps more.

Wide grip: Emphasizes the short head of the biceps.

Utako Shindo
Untitled (home)
2024
1.5 x 1.75 inches
clay with mica flakes

#Development #Introductions
The customizable select (part two) · Potions, anchoring, and radial shenanigans in CSS https://ilo.im/163bxd

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#SelectElement #Form #AnchorPositioning #ProgressiveEnhancement #Chrome #Browser #WebDev #Frontend #HTML #CSS

Benefits of Performing Dumbbell Goblet Squats

Dumbbell goblet squats are an excellent exercise for both beginners and advanced lifters.

Improves Squat Form

Enhances Core Engagement

Builds Lower Body Strength

The Role of Rest Periods in Muscle Growth

Understanding the role of muscle growth is essential because it provides the foundation for effective training, nutrition, and recovery strategies.

Rest Affects Muscle Recovery and Performance

Rest Period Length Influences Training Outcomes

Different Goals Require Different Rest Strategies

“To me, a building — if it’s beautiful — is the love of one man. He’s made it out of his love for space, materials, things like that.” — Martha Graham

NOT NOW - #fm24 #football #footballmanager #form

https://youtu.be/I6_1RClWKZY

“We require from buildings two kinds of goodness: first, the doing their practical duty well: then, that they be graceful and pleasing in doing it.” — John Ruskin

#FORM Coin’de Kısa Vadeli Yön Belirsizliği

FORM Coin, 4 saatlik grafikte kararsız bir süreçte seyrediyor.
Kritik direnç seviyeleri 2.15 – 2.20 dolar aralığında bulunuyor.

https://ift.tt/jt7U9E3

Understanding Mind Muscle Connection in Weightlifting

Understanding the mind-muscle connection is important because it enhances the quality of your training, leading to better muscle growth, efficiency, and injury prevention.

Focus on the Target Muscle

Use Controlled, Intentional Movements

Lighten the Load (At First)

Prometheus a sculpture from two years ago. Now I'm thinking Elephantman?

"From different angles, no clear head or foot, punctured slits and holes.. Prometheus tends to change its shape. Opening.. and closing…
Together with the constant change in light, during night and day and its geometric perforated shell Prometheus creates a changing play between shadow and light."

https://thuhstudio.etsy.com

Kneeling Cable Close Grip Shoulder Press

The kneeling cable close grip shoulder press is a variation of the overhead press that targets the shoulders while engaging stabilizers and promoting strict form.

Core Stability

Improved Shoulder Mobility

Constant Tension

#Development #Pitfalls
The burden of custom form validations · When over-engineered form validations backfire https://ilo.im/16327e

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#Form #Validation #Browser #Library #Framework #WebComponents #DesignSystems #WebDev #Frontend #HTML