Russell Rope<p>Heard about <a href="https://mastodon.social/tags/ExcerciseDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExcerciseDay</span></a> today from USMarshalsHQ after the early morning <a href="https://mastodon.social/tags/Calisthenics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Calisthenics</span></a> sesh; Added to publishing calendar; Keeping it <a href="https://mastodon.social/tags/Fit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fit</span></a> &amp; <a href="https://mastodon.social/tags/Lit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Lit</span></a> everyday <a href="https://mastodon.social/tags/BeastMode" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BeastMode</span></a> <span class="h-card" translate="no"><a href="https://mastodon.social/@russellrope" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>russellrope</span></a></span> @ <a href="https://russellrope.com/tag/beast-mode" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">russellrope.com/tag/beast-mode</span><span class="invisible"></span></a> 💪🏻🏅🤸🏻‍♂️🏀</p>