The Zen Art Center :verified:<p>This guided meditation invites you to return to your original mind—before thought, before memory, before identity.</p><p>You’ll be guided through a deep breathing technique to align the mind, heart, and body, followed by a powerful visualization that leads to the direct experience of pure awareness—the boundless presence that exists before all thoughts arise.</p><p>Whether you're new to meditation or deep in your Zen practice, this video is a gateway to the unconditioned nature of mind.</p><p><a href="https://youtu.be/gUnFoEJ6bV8" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/gUnFoEJ6bV8</span><span class="invisible"></span></a> </p><p><a href="https://universeodon.com/tags/5MinMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>5MinMeditation</span></a> <a href="https://universeodon.com/tags/ShortMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ShortMeditation</span></a> <a href="https://universeodon.com/tags/ZenPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ZenPractice</span></a> <a href="https://universeodon.com/tags/ClearYourMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ClearYourMind</span></a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulness</span></a> <a href="https://universeodon.com/tags/LetGo" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LetGo</span></a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PureAwareness</span></a> <a href="https://universeodon.com/tags/BuddhistMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BuddhistMeditation</span></a> <a href="https://universeodon.com/tags/PeaceOfMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PeaceOfMind</span></a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DailyPractice</span></a> <a href="https://universeodon.com/tags/QuickMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>QuickMeditation</span></a> <a href="https://universeodon.com/tags/ZenArtCenter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ZenArtCenter</span></a> <a href="https://universeodon.com/tags/MindLightWay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MindLightWay</span></a> <a href="https://universeodon.com/tags/healingmeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healingmeditation</span></a></p>