Spektrum (inoffiziell)<p>Warum wirken Yoga und Meditation heilsam? Brittany Fair beleuchtet die wissenschaftlichen Hintergründe in einem Arbeitsbuch für Lehrende und Praktizierende. Eine Rezension</p><p>Ein Arbeitsbuch für Praktizierende, die wissen möchten, wie Yoga und Meditation auf das Nervensystem wirken. Eine Rezension (Rezension zu Die Neurowissenschaft hinter Yoga und Meditation von Brittany Fair)<a href="https://anonsys.net/search?tag=Yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Yoga</span></a> <a href="https://anonsys.net/search?tag=Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://anonsys.net/search?tag=Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gesundheit</span></a> <a href="https://anonsys.net/search?tag=Neurowissenschaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neurowissenschaft</span></a> <a href="https://anonsys.net/search?tag=Achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Achtsamkeit</span></a> <a href="https://anonsys.net/search?tag=MBSR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MBSR</span></a> <a href="https://anonsys.net/search?tag=Vagus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vagus</span></a> <a href="https://anonsys.net/search?tag=Chakren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chakren</span></a> <a href="https://anonsys.net/search?tag=Chakra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chakra</span></a> <a href="https://anonsys.net/search?tag=Schmerzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Schmerzen</span></a> <a href="https://anonsys.net/search?tag=Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Depression</span></a> <a href="https://anonsys.net/search?tag=Klangschale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Klangschale</span></a> <a href="https://anonsys.net/search?tag=Resilienz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Resilienz</span></a> <a href="https://anonsys.net/search?tag=Atem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Atem</span></a> <a href="https://anonsys.net/search?tag=Entz%C3%BCndung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Entzündung</span></a> <a href="https://anonsys.net/search?tag=R%C3%BCcken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Rücken</span></a> <a href="https://anonsys.net/search?tag=Schlaganfall" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Schlaganfall</span></a> <a href="https://anonsys.net/search?tag=Asana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Asana</span></a> <a href="https://anonsys.net/search?tag=PsychologieHirnforschung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PsychologieHirnforschung</span></a> <a href="https://anonsys.net/search?tag=Kultur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kultur</span></a> <a href="https://anonsys.net/search?tag=Medizin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Medizin</span></a><br><a href="https://www.spektrum.de/rezension/buchkritik-zu-die-neurowissenschaft-hinter-yoga-und-meditation/2235873" rel="nofollow noopener noreferrer" target="_blank">»Die Neurowissenschaft hinter Yoga und Meditation«: Wie Yoga wirkt und warum es heilsam ist</a></p>