22.02.2025: @samaraeckardt @tt_teamtierschutz @aljosha_ Dankeschön
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"On average, the #vegan diet cut food costs by 19% compared with a standard American diet that included animal products." With grocery prices the way they are, yet another reason to #BeVegan.
https://www.health.harvard.edu/heart-health/going-vegan-may-help-your-wallet-as-well-as-your-heart
Harvard Health · Going vegan may help your wallet as well as your heart - Harvard HealthBoth the Mediterranean diet and vegan diet can help stave off heart disease. But while the Mediterranean diet is slightly more expensive than the standard American diet, a vegan diet is 19% lower i...
@aggyanubis and the most of all, to #beVegan saves our souls. I don’t believe in any religion, but it makes a huge difference to my mental well-being. 
Replied to Takako 
Nature is harsh. Life is hard for all animals in the human-dominated world. That’s one of the reasons I don’t eat/wear animals or their parts. And because I have a choice to #beVegan.
Reminder: Sign up before November 1st for a chance to win one of three amazing Vegan Starter Prize Packs, valued at over $280AUD each!
Celebrate #WorldVeganMonth and Vegan Easy’s 15th birthday by transforming your lifestyle with their free 30-day challenge! 
You’ll get:
Sign up now and invite your friends and family to join you: https://veganeasy.org/challenge
Check out the full details including what’s in the prize packs: https://veganeasy.org/giveveganago2024
~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Brought to you by @veganeasy , @ethixracing , Animal Liberation Victoria, Liberation Sanctuary, Vegan Australia, Great Vegan Athletes & Ethical Community.
ALT
Nothing could give us more pleasure than to introduce to you our final speaker for the day. All the way from Dublin especially to come and talk to us. Dr. Roger Yates
Sociologist Roger Yates went vegan in 1979, ran several "action groups" in the 1980s, served as the Northern Press Officer for the Animal Liberation Front, and now runs the Dublin-based Vegan Information Project, co-hosts Still Alive! with Ronnie Lee, and has a YouTube channel for The Vegan Time Tunnel. He is also active on TikTok, Twitter, FB, Threads and Instagram. #vegan #govegan #bevegan #narm #narm2024 #nationalanimalrightsmarch
Today it is with great pleasure we take this opportunity to introduce our third speaker to you.
Andy Atkinson (Not Your Mum Not Your Milk) hails from Worcestershire and has been vegan for 10 years now. He is a rights based activist with an emphasis on rights (a concept he feels has almost been forgotten). He is passionate about both preserving and speaking about vegan history and the importance of the language which we use and the claims that we make.
These days he can most often be found on TikTok spreading the vegan word.
We are absolutely certain you will be glad to hear Andy's message.
#animalrights #animalrightsmarch #narm #vegan #govegan #bevegan #justice #stopexploitation
We are very pleased to announce that Lynn Sawyer will be our second speaker at this year's National Animal Rights March. Given her approach to the animal rights cause we just know you're going to love what she has to say.
Lynn became a vegan animal rights activist in 1994. She had been a vegetarian for 2 years prior after a misspent youth working on farms and being a hunt supporter. She has done lots of types of activism, from street stalls, to demos, to direct actions. Whilst heavily involved in the SHAC campaign she was seriously injured after being pulled from a tripod on the A1. She is currently a dedicated hunt saboteur sabbing both illegal hunting and the badger cull.
#vegan #veganism #animalrights #animalrightsmarch #NARM #badgercull #huntsaboteur #huntsab #justice #govegan #bevegan
We are very excited to announce that Kat Chan will be our very first speaker at this year's National Animal Rights March and we are certain you will be enthralled to hear her story and her message for you all.
Kat Chan has dedicated much of her time to doing direct action and has been arrested 17 times so far in her struggle for justice. She recently graduated from Strathclyde University in computer science. She has campaigned tirelessly with various organisations and is currently looking for a job working within vegan activism.
#vegan #animalrights #nationalanimalrightsmarch #govegan #bevegan #veganism #sentientism #justice
Thousands of farm animals have died because of the floods in Brazil. It is very sad and it made me cry. However, these same animals were going to be slaughtered to become food anyway. It made me cry harder.
#bevegan #BeVegetarian #animalrights
@aggyanubis 
If NARM were a t-shirt, which t-shirt would it be? #animalrights #bevegan #vegan #animalrightsmarch #NARM
Let's use NARM as a platform to unite and revolutionize our perspectives. #bevegan #endoppression #rightsforall #NARM
animals that face injustice every day, we must unite and take a stand. Going vegan is not just a personal dietary preference—it is a strong political decision that categorically rejects the commodification and exploitation of animals. Let us come together, for justice, for respect, and most importantly, for the animals. #NARM #bevegan #animalrights #endspeciesism #vegan #govegan #justice
your passion fuels this essential movement for animals. As a participant at NARM, I join you and the many others in this righteous fight towards the abolition of speciesism. Remember, we all have a role to play. Stand up, speak out, and inspire others to do the same. Together, we can make a difference. #NARM #bevegan #animalrights #endspeciesism #vegan #govegan #justice
glass walls of animal oppression. Let us all unite in the anti-speciesist message and change our ways. Embrace veganism as a lifestyle, shun products that harm and exploit animals, and strengthen this crucial movement. #NARM #bevegan #animalrights #endspeciesism #vegan #govegan #justice