Jan ☕🎼🎹☁️🏋️‍♂️<p>I survived the <a href="https://fedi.kcore.org/tags/Open25" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Open25</span></a>.1!</p><p><a href="https://fedi.kcore.org/tags/workoutOfTheDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workoutOfTheDay</span></a> </p><p>"Open 25.1"</p><p><a href="https://fedi.kcore.org/tags/AMRAP" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AMRAP</span></a> 15'<br>* 3 burpees over the Dumbbell<br>* 3 Dumbbell Hang Cleans + Shoulder to Overhead<br>* 15m walking lunges</p><p>Every round, add 3 burpees and 3 db hang cleans and shoulder to overheads.</p><p>I went with the scaled version, which means 15kg dumbbell.</p><p>Finished 162 reps. Iz dead.</p><p><a href="https://fedi.kcore.org/tags/open" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>open</span></a> <a href="https://fedi.kcore.org/tags/crossfit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crossfit</span></a> <a href="https://fedi.kcore.org/tags/endgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>endgame</span></a> <a href="https://fedi.kcore.org/tags/FunctionalFitnessEndgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FunctionalFitnessEndgame</span></a> <a href="https://fedi.kcore.org/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitodon</span></a> <a href="https://fedi.kcore.org/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://fedi.kcore.org/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://fedi.kcore.org/tags/crossfitOpen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crossfitOpen</span></a></p><p><a href="https://games.crossfit.com/workouts/open/2025" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">games.crossfit.com/workouts/op</span><span class="invisible">en/2025</span></a></p>