Mild, humid, and achy, so a little chill nature trail run was in order to wrap up the long weekend.
Archiv: Wie viele Marathons bist Du schon gelaufen? https://www.sports-insider.de/wie-viele-marathons-bist-du-schon-gelaufen-48055/ #10kmLauf #Halbmarathon #Ultratrail #TrailRun #Ultra #Medaillen #5kmLauf #Ultramarathon #Marathon #Ultralauf
Cachés en pleine forêt, longeant le mur qui sépare ce bois du domaine national de Marly (royal sous Louis XIV) , ils se font un plaisir de défier tout coureur en quête d'un peu de technique pour flamber les cuisses ! #foret #escaliers #domaineroyal #stairs #wood #nature #trees #motivation #pierre #stone #defi #trail #trailrun #trailrunning
Sortie longue aujourd'hui, objectif 1h50 et sans rien s'épargner
les montées, descentes abruptes, les escaliers, les longs plats interminables. Failli lâcher au 15eme km, mais finalement j'ai poussé jusqu'au 18eme. #running #runnersofmastodon #run #sport #trail #trailrun #motivation #photo #nature #photography #monday
#trailrun du jour, de la boue, de l'effort, une paire de chaussures à nettoyer !
Sentiers glissants, flaques traîtresses, mais une bonne dose de fun !
Ça glisse, ça éclabousse, mais ça forge les jambes et l’esprit.
Objectif atteint, récompense : un bon café bien chaud !
️ Et à la douche
Easy afternoon #trailrun in low hills above #LosCristianos, #Tenerife. Technical terrain, lots of dust. My shoes started dark blue, ended being dust gray. :)
Afterwards, we had a little splash in the ocean.
When I set out for today's #trailrun, there were a few snowflakes in the air, nothing more. I figured, there's not much time until sunset, I'll just run a short route and be home before sundown.
But I was having a good time, so I decided, screw it, I'm going the longer route.
As it got dark, it also started snowing more and more heavily. With the fresh snow cover, I didn't even need my headlamp, I could see all I needed.
Ten out of ten, would run again! :)
Didn’t have a lot of gumption this morning, but was able to get in a light recovery trail run. I’ll take it!
Today's #trailrun, bit of a "nothing-weather", or "everything-weather", depending on how you want to look at it. A bit of sun, lots of clouds, some wind, and up higher, a few scattered snowflakes in the air.
Perfect for #meditation while #running, or as I sometimes call it, defragmenting my brain. :)
First day of the year, first run of the year. Albeit slow, as just donated blood yesterday, the slower pace gave me more time to gawk at the amazing nature around me. :)
This morning’s trail jog-n-walk to get the ache out.
Went for a light pre-christmas #trailrun with my mum. Not very christmasy conditions in these temperatures, but worth it anyway.