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#routine

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Ich hab um ein qualifiziertes Zwischenzeugnis gebeten. Nicht aus #Routine. Sondern weil ich endlich eine objektive Einschätzung meiner Leistung wollte – nach zwei Jahren, in denen ich allein die Arbeit von vier Leuten gemacht hab. Ich hab Prozesse optimiert, Fehler minimiert, Reklamationen fast auf null reduziert – und trotzdem hat mein Einsatz keinen sichtbaren Wert. Die Antwort auf meine Gehaltsanfrage? Keine Anerkennung. Nur Ausflüchte. Und ein Verweis auf das #Gehalt meines Mannes. #arbeit
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Observate, adapt, adjust

After several months being in the new place, I kinda have a routine. It's not ideal yet, but it works for now, and I need to find a way to make it work even better. So, I've been observing my current routine, I've been focusing on how things go now, and what I could do to make it better. Or, what I think will be better, as I won't know till I've tried. I want to go back to the schedule that I had in Cuijk, as it seemed to relax me a bit better than my current routine does.

Especially when I wake up way before the alarm is set to go off, and I can't sleep anymore... I get to the gym too early, it's still too "crowded" for my linking. The roads are still busier. I get hungry earlier, making it harder to resist snacking during the day. So I needed to write out my current schedule and then see if, and how, I could make adjustments to improve it. I know that this won't be easy, as somewhere this year, I'll also need to have surgery, which means that I have at least 6 messed up weeks where I can't do anything properly at all...

[…]

cynnisblog.wordpress.com/2025/

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Daily writing prompt What things give you energy? View all responses

Working in the hospital, I wished that I had endless amount of energy. This is due to the never ending amount of patients as well as the lack of manpower.

Despite having completed your side of work, you just wished that you could help out. However, once you are done for the day, the thought of even going out is too tiring, upon returning home.

Thus, the evenings after work are usually spent recuperating and resting before going to bed to repeat the whole thing again the following day.

These are what keeps me going throughout the day.

1. Coffee

I need to have my morning coffee. I just absolutely have to.

My morning is not complete without my morning coffee as my body will feel sluggish and tired. I’m somewhat also more irritable and unable to think or move fast.

Perhaps it is the caffeine addiction speaking.

After I have had my black coffee to start the day and packed my necessary coffee flasks for work, it is then that I am ready to walk out the door and head to work.

2. Chrysanthemum Tea

I have built a liking towards cold chrysanthemum tea.

Personally, I enjoy the sugarless chrysanthemum tea. However, the ones available at work are only those in the can and has sugar in it.

Nevertheless, I still make do with it. Besides it is affordable too. Sipping that cold soothes my soul and reenergises me.

3. Cold Green Tea

In addition to cold chrysanthemum tea, I would usually prepare a jug of green tea and store it in the fridge.

This is for me to enjoy upon returning home and also serves as a healthier alternative to chrysanthemum tea which is packed with sugar.

Thus, the things that energises me are not food but simply drinks.

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https://theoreticaldoctor.com/2024/09/18/the-energy-boosters/

:bear_love: Ello sweet and lovely Friendos 💜

I always love interacting with new like-minded people. My biggest issue... I'm unsure of how to interact with them at first! 🫣 Which makes it very challenging to "meet" new people online that could become part of my Friendos...

For those new to this account and my silly way of writing: Friendos is a word that I use with love and affection! I wrote a Toot a while ago in which I explained the term, so I'll link that here, as I don't have the spoons to explain again...
beige.party/@PixysJourney/1130

As I wrote in my introductions, yes I made two and I think I pinned both, I'm Actually Autistic, I'm very ADHD, I battle with depression and anxiety, I may have some slight forms of OCD and PTSD, as I struggle with aspects from both... And then there's physical issues that bother me as well...

I would love to chat more, when I have the spoons, with people who, like me, are "weirdos". I'm a bit of a nerd, but not into the details... Not smart enough for that...

I love to chat about health issues, about my dog, about my journey through life, about music, TV things and gaming...

I do struggle at times with the whole "social" aspect of the social media. Either I babble so much that you are exhausted when I'm done... Or I just read and like your toots. I occasionally boost toots. But not that often as I probably should? 🤔

I have several other accounts that I use, and also occasionally boost things from. But this is my main account at the moment.

Put Beige master blessed us with something like 11001 characters to work with! I've never used them all, but I'm known to write longer posts. I enjoy using emojis as I feel they help me express myself. I try not to use them too much, as I don't want to make people that need a teen readers go insane over my toots....

I try to use CW when I feel that things may be triggering. I don't CW my selfies anymore, but I do tag them with the hashtag EyeContact and Selfie. So hopefully these can help folks to filter my selfies from their time lines. (I've tooted about eye contact selfies and this was what was suggested to me by kind people who voted/replied).

I'm mostly active during my countries night time. I'm a night owl with a different routine than most. But this works best for me, so I always mention it to others, so they know. I'm in the Netherlands, so that's UTC+2, according to the interwebs.

I have moved house two months ago. A new town. A new start with everything new, routine wise. It's been a huge challenge, and it still is... So I still Toot about that a lot too.

I have a chocolate brown Labrador gall, Arwen, who turned 11 in July. She's a topic of many toots as well. I occasionally share videos of her here. Sometimes snaps, which I also share on my :pixelfed: Pixelfed (and then boost here).

I write for my own blog, which is mostly about me and my journey of life. My site van be found here: cynnisblog.wordpress.com/

So yeah... I share loads! And I love to share experiences. I love to learn new things about topics I'm interested in. And I like to "meet" new people who are kinda like me and would love to share timelines with me. 😊

Guess this is a sort of #Introduction Toot that wasn't intended as one, nor was it written like the usual ones. Guess that kinda sums me up a bit. Unusual :ablobcatangel:

I'll end the Toot with my usual emojis and hashtag and then I'll add some more tags to maybe be able to connect with more "weirdos" like me! :blobcat_tonguewink:

🧚🏼‍♀️ 🍀 💜 🐾

#PixysJourney

#WeirdFolks
@weirdfolks

Extra tags (in no particular order) :
#ActuallyAutistic #AuDHD #NeuroSpicy 🌶 #Labradorable #Labrador #Walking #Nature #PixysSnaps #Gaming #Photography #TV #Blog #ChronicallyIll #Fibromyalgia #Fitness #Hypermobility #WeightJourney #Routine #NightOwl

#EyeContact in attached #Selfie

Sometimes, a routine has to change/adapt a wee bit due to circumstances.
We used to go walking around 6, but it's getting light later, and while I love the SniffBook nightly walks, walks in the woods are better done with some light.
So I have to adapt the routine a bit so we can go later.

Sounds quite easy, doesn't it? Just do something else for a while first, and then head out later... Easy peasy....

Nope...

Not only does my dog have an internal clock that gets eager to go around 6... I find it hard to do "something different in the meantime" to make the departure time later.

I'll find something to do that I think will last me some time. And then give minutes later, I feel like I've done loads and it should be time to head out now.

Nope...

😂 Just my struggles with slight changes... Even though I managed to adapt to some things since the move, this one is harder to do. Especially as Arwen is also very aware that it should be time to go now...

Is this "just" a me thing? Or could it be linked to my #AuDHD, #ActuallyAutistic and/or #ADHD treats???

@actuallyautistic

Replied to Kevin Karhan :verified:

We already hae #AGI, it's just not replacing like doctorates but is rather in it's "#8bit" era...

Cuz that's already happening to some extent as machines need to be barely better than humans to win by virtue of economic scalability...

  • For comparison: Just saving 5-10% fuel on a plane is enough for airlines to retrofit entire fleets with new engines or selling them off into the used market...

youtu.be/C6D_WuLWVrQ?feature=s