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Thunder Honey Snow Studio

It’s after 5pm (somewhere)!

Time to clock out and tune in!

Muladhara Practice with Meditation

Want to feel connected to the earth and build core strength? Cultivate your sense of stability, security, and calm with this grounding 25-minute hatha practice. This practice closes with a meditation to help you feel present.

This practice is FREE.

#Yoga #DailyYoga #YogaEveryDay #HathaYoga #Meditation #RootChakra #FreeYoga #Hatha #Stability #Core #Calm #Grounding

thunderhoneysnowstudio.ca/vide

Thunder Honey Snow Studio · Muladhara Practice with MeditationWant to feel connected to the earth and build core strength? Cultivate your sense of stability, security, and calm with this grounding 25-minute hatha practice. This practice closes with a meditation to help you feel present.
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