10bmnews<p>Practical ways to protect your mental health</p><p>Practical ways to protect your mental health - CBS News Watch CBS News During Mental Health Awareness Month, Dr. Sue Varma joins "CBS Mornings" to share strategies from her book "Practical Optimism" to help you check in with yourself. Be the first to know Get browser notifications for breaking news, live events, and exclusive reporting. Not Now Turn On <a href="https://mastodon.social/tags/Practical" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Practical</span></a> <a href="https://mastodon.social/tags/ways" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ways</span></a> <a href="https://mastodon.social/tags/protect" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>protect</span></a> <a href="https://mastodon.social/tags/mental" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mental</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a></p><p><a href="https://10bmnews.com/2025/05/practical-ways-to-protect-your-mental-health/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">10bmnews.com/2025/05/practical</span><span class="invisible">-ways-to-protect-your-mental-health/</span></a></p>