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#GettingItDone

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Enso108<p>So last week’s 18 was struggle from the outset because was mentally unprepared and I didn’t stick my normal routine, l was complacent. <br />However this week I was back on my A game and smashed the 20 miler. I had more to give at end, the last mile being my fastest. <br />The lesson here is: Respect the long run. <br /><a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/marathon" class="mention hashtag" rel="tag">#<span>marathon</span></a> <a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a> <a href="https://veganism.social/tags/RespectTheLongRun" class="mention hashtag" rel="tag">#<span>RespectTheLongRun</span></a></p>
Enso108<p><span class="h-card" translate="no"><a href="https://infosec.exchange/@heatsink" class="u-url mention">@<span>heatsink</span></a></span> Nice one <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a></p>
Enso108<p>Another 18 miles today, head wasn’t in it, felt tired and heavy from the start but got it done. <br />Rewarded with a homemade vegan pizza.<br /><a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="tag">#<span>vegan</span></a> <a href="https://veganism.social/tags/marathon" class="mention hashtag" rel="tag">#<span>marathon</span></a> <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a></p>
Enso108<p><span class="h-card" translate="no"><a href="https://mas.to/@stephenserjeant" class="u-url mention">@<span>stephenserjeant</span></a></span> these are the runs that mean the most. The runs that you really don’t want to do are the most rewarding. <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a></p>
Enso108<p>18 miles done, 100% rain was good practice for the Scottish weather. I even found some Highland Coos to get me in the mood for the Edinburgh marathon. <a href="https://veganism.social/tags/gettingitdone" class="mention hashtag" rel="tag">#<span>gettingitdone</span></a> <a href="https://veganism.social/tags/edinburghmarathon" class="mention hashtag" rel="tag">#<span>edinburghmarathon</span></a> <a href="https://veganism.social/tags/marathontraining" class="mention hashtag" rel="tag">#<span>marathontraining</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/marathon" class="mention hashtag" rel="tag">#<span>marathon</span></a> <a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a></p>
Enso108<p>Nice to run in some decent weather, easy week before 3 weeks of high mileage. Concentrating on rest and recovery and injury avoidance.<br /><a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a></p>
Enso108<p>16 miles done this morning, quicker than last week and much harder. I can’t imagine another 10 miles on that.<br /><a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/gettingitdone" class="mention hashtag" rel="tag">#<span>gettingitdone</span></a></p>
Enso108<p>Carlisle half done. Took it easy and got it done with no injuries and maintained the pace I was hoping for. Now to crack on with the marathon training. Easy week on the plan, yay!<br /><a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="tag">#<span>vegan</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a></p>
Enso108<p>After a night away in the camper van I had haul my butt of the sofa and do my LSR.<br /><a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/campervan" class="mention hashtag" rel="tag">#<span>campervan</span></a> <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a></p>
Enso108<p>LSR done, back on track for Carlisle half and then Edinburgh marathon. All good except for the old man niggles. <br /><a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a> <a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a></p>
Enso108<p>Slowed the pace further today, focus on form and preventing re injury of the hamstring. I didn’t think I would get today but I saw a window in the weather and went for it. <a href="https://veganism.social/tags/GettingItDone" class="mention hashtag" rel="tag">#<span>GettingItDone</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="tag">#<span>running</span></a> <a href="https://veganism.social/tags/veganrunner" class="mention hashtag" rel="tag">#<span>veganrunner</span></a></p>
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