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#balance

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The wellness thing has gone too far and we have ignored our mental health while at it. When we strip away every bit of thing that provides us happiness, like chocolate, we risk going to extreme depression. So see a psychiatrist once in a while. Not just a therapist. \#MentalHealth #SelfCare #WellnessJourney #Mindfulness #MentalHealthAwareness #HealthyMind #SelfLove #Balance #StressRelief #MentalWellbeing #PositiveMindset #EmotionalHealth #MentalClarity #SelfImprovement #MindOverMatter

I kept coming across the affirmation: "You are enough. You are the best at being you."
But the other day I met this guy who told me about the "Being Stefano Gaivota League Tables", of which I had no prior knowledge. Says he competes at the national level and is currently ranked third.
Didn't seem surprised when I said that I don't participate.
Figures.

Exploring AI as a photographer has been both exciting and a little uncertain. On one hand, it opens doors to new tools, faster workflows, and creative experimentation. On the other, photography has always been about connection, human perspective, and the stories only we can capture.

My hope is that we find a balance—where AI becomes a supportive tool, not a replacement for the craft, creativity.

Equilibrium Hatha

Want to find balance between your left and right sides?

Looking for a slow practice that will leave you feeling calm, relaxed, and balanced?

This 39-minute Equilibrium Hatha practice is for you!

Treat yourself to this slow, stretchy, strengthening practice!

Indulge in the calming power of pranayama!

#Hatha #Yoga #Calm #Balance #Equilibrium #Stretch #Pranayama #FreeYoga

thunderhoneysnowstudio.ca/vide

Thunder Honey Snow Studio · Equilibrium HathaWant to find balance between your left and right sides? Looking for a slow practice that will leave you feeling calm, relaxed, and balanced? This 39-minute Equilibrium Hatha practice is for you!