The wellness thing has gone too far and we have ignored our mental health while at it. When we strip away every bit of thing that provides us happiness, like chocolate, we risk going to extreme depression. So see a psychiatrist once in a while. Not just a therapist. \#MentalHealth #SelfCare #WellnessJourney #Mindfulness #MentalHealthAwareness #HealthyMind #SelfLove #Balance #StressRelief #MentalWellbeing #PositiveMindset #EmotionalHealth #MentalClarity #SelfImprovement #MindOverMatter