Create accountLogin

Recent searches

No recent searches

Search options

Only available when logged in.
veganism.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.

Administered by:

Server stats:

300
active users

veganism.social: AboutStatusPrivacy policy

Mastodon: AboutGet the appKeyboard shortcutsView source codev4.3.0-alpha.5+vegan

#wellbeing

44 posts40 participants2 posts today
Public
Daily Vitality

Challenges for Tuesday [01-Apr]

[🏋️ fitness] Complete a 35-40 minute run, alternating 5 minutes of easy pace with 1 minute of sprint. If you can't run, try fast walking.

[🪷 wellbeing] Perform a 15-minute progressive muscle relaxation exercise, followed by a 5-minute gratitude reflection. Use a free online guide or app.

More at: durad.xyz/projects/daily-vital
#fitness #wellbeing

Green upward-pointing arrow in a stylized triangle shape, representing progress and improvement, on a beige background.
durad.xyzDaily VitalityDaily fitness and wellbeing challenges to invigorate body and mind. Discover varied, practical ways to improve health and find balance every day.
Public
Pavid Dreston

My kingdom for an M10 1.25 bolt so I can use the air compressor to remove the last stuck part on the bike brakes, some good weather coming so looking forward to hopefully getting to use it this week. #spring #ireandedunorde #motorcycles #ebikes #wellbeing #fitness #clearheadblueskies #suzukibandit #mechanicaladventures #classicmachines #family #countrylife #antithesis
#politics #solarpunk #brakecalipers #mechanicintraining #unitedkingdom #ireland #springhassprung

Public
Shaun Cuff

Another slower running month, but I could still give the proverbial butcher’s dog a run for its money!

March has been about taking it easy on my hamstring. I’ve held back from all speedwork, which has meant a drop in overall pace — and in turn, my VO₂ max has slipped from a high of 50 in December to 44.8. That’s to be expected, though.

#Health#Fitness#Wellbeing
Public
Daily Vitality

Challenges for Monday [31-Mar]

[🏋️ fitness] Walk barefoot for 10-12 minutes on grass or uneven terrain, focusing on balance. If no suitable terrain, try balance exercises indoors.

[🪷 wellbeing] Create a small collection of found objects that evoke positive memories and reflect on their stories.

More at: durad.xyz/projects/daily-vital
#fitness #wellbeing

Green upward-pointing arrow in a stylized triangle shape, representing progress and improvement, on a beige background.
durad.xyzDaily VitalityDaily fitness and wellbeing challenges to invigorate body and mind. Discover varied, practical ways to improve health and find balance every day.
Public
Daily Vitality

Challenges for Sunday [30-Mar]

[🏋️ fitness] Perform 100-120 bodyweight squats, with a 1-minute plank hold after each set of 25. If planks are too easy, add a weighted vest or backpack.

[🪷 wellbeing] Spend 25 minutes practicing a new form of movement, such as tai chi, qigong, or gentle yoga. Use free online tutorials.

More at: durad.xyz/projects/daily-vital
#fitness #wellbeing

Green upward-pointing arrow in a stylized triangle shape, representing progress and improvement, on a beige background.
durad.xyzDaily VitalityDaily fitness and wellbeing challenges to invigorate body and mind. Discover varied, practical ways to improve health and find balance every day.
Public
Scott Rochester

#wordweavers 29 Mar 'MC Superpower'

KristalClear is a demi-psychic who can communicate with animals (and apparently can read human minds too).

Does she want more (or better) superpowers?

NutJob and KristalClear are out for a stroll in the country . . .

. . . he’s also thinking “and she called me Dave, she doesn’t normally call me Dave!”

see Alt Text for more

Book extract CopperWolf - Conflicts and Alliances Chapter 7 - On the Wolf Wavelength Something unfamiliar is happening. « I can smell fear. » “Did you say that?” “Say what?” “What you just said.” “I didn’t say anything. All you said was ‘did you say that?’ ” “I can smell fear.” « I can smell fear too. » “Did you say that? ‘I can smell fear too’?” “I can too, but I didn’t say anything.” « I just want to go home. » “Dave! Stop being such a big baby!” “I didn’t say anything! What’s going on?” « But I can’t. I can’t move. » Then it clicked. KristalClear turns to NutJob “shh, I’m on the wavelength, it’s different, I’ve not felt this before. Like I’m interacting with a dog . . . but it’s not a dog!” The injured wolf emits a whelp not a bark. NutJob and KristalClear both see it, and at the same time the wolf sees them. Immediately it growls. An audible, distressing growl, but not excessively loud, not the sort of menacing “prepare to die” growl that you might expect from a wolf. NutJob doesn’t know the difference though, a growl is a growl, and he is petrified, absolutely rooted to spot. He can’t even turn and run despite the fact that his brain is telling him to. It’s saying to him “run, save yourself” but he doesn’t, because standing between him and the wolf is KristalClear. He can’t abandon her. He’s also thinking “and she called me Dave, she doesn’t normally call me Dave!” copyright © Scott Rochester 2025
ALT
#scifi#CopperWolf#writing
VegansExploreLive feeds
About