Interesting topic. Earlier my husband @jaykass was taking about how anxiety feels to him. It was way different (not less than) how I describe how I feel. But it got me thinking. How do other people feel when they're experiencing anxiety.
For me, it feels like I had just had a jump scare, and I anticipate another jump scare any moment.
If you care to share, I'd love to hear about your experience. #talkanxietytome #fyp #mentalhealth #tuesdaythoughts #today