Veganism Social

Medienzentrum Heidelberg🎉 Neue Lernportale für die Berufliche Bildung – jetzt kostenlos über SESAM! 🎉Lehrkräfte an Beruflichen Schulen aufgepasst! Ab sofort stehen die Lernportale „Azubinet“ und „Pflegias“ kostenlos in der SESAM-Mediathek zur Verfügung. 🔥💡 Das erwartet euch: ✅ Original-Prüfungen & Übungsaufgaben für Ausbildungsberufe ✅ Erklär- & Lehrvideos für den Unterricht ✅ Lernstandsdiagnosen & exklusive Lehrkräfte-Materialien📅 Jetzt vormerken: Am 25.03.2025 von 10:30 – 11:30 Uhr gibt’s eine kostenlose Online-Vorstellung der neuen Portale – keine Anmeldung erforderlich!🔗 Alle Infos & den Teilnahmelink findet ihr hier: <a href="https://www.mzhd.de/2025/03/neue-lernportale-berufliche-bildung/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.mzhd.de/2025/03/neue-lernportale-berufliche-bildung/</a>📺 Übrigens: SESAM hat jetzt einen YouTube-Unterkanal mit Lehrkräfte-Testimonials! Gleich reinschauen & abonnieren: <a href="https://www.youtube.com/@sesammediathek" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/@sesammediathek</a>👉 Teilt die Info mit euren Kolleg*innen und unterstützt eure Azubis optimal!<a href="https://xn--baw-joa.social/tags/LernenMitR%C3%BCckenwind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LernenMitRückenwind</a> <a href="https://xn--baw-joa.social/tags/SESAM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SESAM</a> <a href="https://xn--baw-joa.social/tags/Lehrkr%C3%A4fteBW" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LehrkräfteBW</a> <a href="https://xn--baw-joa.social/tags/BeruflicheBildung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BeruflicheBildung</a> <a href="https://xn--baw-joa.social/tags/DigitaleSchule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DigitaleSchule</a> <a href="https://xn--baw-joa.social/tags/Azubinet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Azubinet</a> <a href="https://xn--baw-joa.social/tags/Pflegias" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pflegias</a> <a href="https://xn--baw-joa.social/tags/KostenloseLernportale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KostenloseLernportale</a> <a href="https://xn--baw-joa.social/tags/Schule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schule</a> <a href="https://xn--baw-joa.social/tags/edubw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#edubw</a>

Medienzentrum Heidelberg📢 Gute Nachrichten für Lehrkräfte im Rhein-Neckar-Kreis & <a href="https://xn--baw-joa.social/tags/Heidelberg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Heidelberg</a>! 🎉📚Die Lizenz für „Diagnose und Fördern“ vom <a href="https://xn--baw-joa.social/tags/Cornelsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cornelsen</a> Verlag wurde bis Ende Februar 2026 verlängert! 🚀🔍🔹 Individuelle Förderung leicht gemacht: ✅ Lernplattform für <a href="https://xn--baw-joa.social/tags/Deutsch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Deutsch</a>, <a href="https://xn--baw-joa.social/tags/Englisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Englisch</a>, <a href="https://xn--baw-joa.social/tags/Mathe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mathe</a> & <a href="https://xn--baw-joa.social/tags/Franz%C3%B6sisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Französisch</a> (Klassen 5-10 & Primarbereich) ✅ Kompetenzbasierte Lernstandsanalyse mit automatischer Auswertung ✅ Interaktive Übungen & Erklärvideos für gezieltes Üben👉 Zugriff über die SESAM-Mediathek: 🔗 <a href="https://sesam.lmz-bw.de" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://sesam.lmz-bw.de</a> Einfach einloggen & „Diagnose und Fördern“ suchen! 🔍📩 Interesse an einer Online-Schulung? Melden Sie sich bei uns! 📚💡Mehr unter <a href="https://www.mzhd.de/2025/02/diagnose-und-foerdern/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.mzhd.de/2025/02/diagnose-und-foerdern/</a><a href="https://xn--baw-joa.social/tags/Lehrkr%C3%A4fte" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lehrkräfte</a> <a href="https://xn--baw-joa.social/tags/LernenMitSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LernenMitSystem</a> <a href="https://xn--baw-joa.social/tags/DiagnoseUndF%C3%B6rdern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DiagnoseUndFördern</a> <a href="https://xn--baw-joa.social/tags/Schule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schule</a> <a href="https://xn--baw-joa.social/tags/IndividuelleF%C3%B6rderung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#IndividuelleFörderung</a> <a href="https://xn--baw-joa.social/tags/SESAM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SESAM</a> <a href="https://xn--baw-joa.social/tags/LernenLeichtGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LernenLeichtGemacht</a> <a href="https://xn--baw-joa.social/tags/edubw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#edubw</a> <a href="https://xn--baw-joa.social/tags/Bildung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bildung</a>

Magda♪enaBerlin 💚 🦥 💚Kohlrabi-Limetten-Salat <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Kohlrabi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kohlrabi</a> + <a href="https://troet.cafe/tags/Apfel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Apfel</a> schälen + zu <a href="https://troet.cafe/tags/Julienne" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Julienne</a> hobeln. Mit <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> (grün) viel <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Minze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Minze</a> <a href="https://troet.cafe/tags/Estragon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Estragon</a> <a href="https://troet.cafe/tags/Fr%C3%BChingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühingszwiebeln</a> <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> (schwarz) <a href="https://troet.cafe/tags/Limettenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Limettenabrieb</a> <a href="https://troet.cafe/tags/Limettensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Limettensaft</a> <a href="https://troet.cafe/tags/Sonnenblumen%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sonnenblumenöl</a> <a href="https://troet.cafe/tags/Sesam%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesamöl</a> Salz vermischen.

itsveganjim<a href="https://mastodon.social/tags/plantbasedcoquilles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantbasedcoquilles</a> <a href="https://mastodon.social/tags/plantaardig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantaardig</a> <a href="https://mastodon.social/tags/alberteijn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#alberteijn</a> <a href="https://mastodon.social/tags/zwammen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#zwammen</a> <a href="https://mastodon.social/tags/plantbased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantbased</a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://mastodon.social/tags/koningsoesterzwam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#koningsoesterzwam</a> <a href="https://mastodon.social/tags/excellent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#excellent</a> <a href="https://mastodon.social/tags/hoisinsaus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hoisinsaus</a> <a href="https://mastodon.social/tags/sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sesam</a> <a href="https://mastodon.social/tags/plantaardigecoquilles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plantaardigecoquilles</a>

nemo™ 🇺🇦🌱✨ Wusstest du, dass 100 g Sesam satte 6,5x mehr Calcium als 100 g Milch enthalten? 🥛➡️🌿 Mit ca. 780 mg Calcium pro 100 g ist Sesam ein echtes Superfood für starke Knochen! 💪🥗 <a href="https://mas.to/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> <a href="https://mas.to/tags/tahini" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tahini</a> <a href="https://mas.to/tags/Calcium" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Calcium</a> <a href="https://mas.to/tags/GesundeErn%C3%A4hrung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GesundeErnährung</a> <a href="https://mas.to/tags/OsteoporoseProphylaxe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OsteoporoseProphylaxe</a><a href="https://www.zentrum-der-gesundheit.de/ernaehrung/lebensmittel/oelsaaten/sesam" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.zentrum-der-gesundheit.de/ernaehrung/lebensmittel/oelsaaten/sesam</a>

Magda♪enaBerlin 💚 🦥 💚Rosenkohl + Tofu <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a><a href="https://troet.cafe/tags/Tofu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tofu</a>.stücke in <a href="https://troet.cafe/tags/Chilisauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chilisauce</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sojasauce</a> <a href="https://troet.cafe/tags/Sesam%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesamöl</a> <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisessig</a> + <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ahornsirup</a> marinieren. <a href="https://troet.cafe/tags/Rosenkohl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rosenkohl</a> längs in 3 Scheiben schneiden + in heißem Öl einige Minuten braten. Er sollte schön bräunen, aber noch knackig sein. <a href="https://troet.cafe/tags/Shitake" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Shitake</a> <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühlingszwiebel</a> + <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> kurz anbraten. Den eingelegten Tofu scharf anbraten. Alles in die Pfanne geben + den Rest der Marinade + noch mehr Sesamöl zugeben. Mit <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> + <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> garnieren.

Magda♪enaBerlin 💚 🦥 💚Brokkoli-Aufstrich vegan <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SchnellGemacht</a> <a href="https://troet.cafe/tags/Resteverwertung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Resteverwertung</a> <a href="https://troet.cafe/tags/Brotaufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brotaufstrich</a> <a href="https://troet.cafe/tags/Aufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Aufstrich</a> Da ich heute mal wieder was Leckeres mit <a href="https://troet.cafe/tags/Brokkoli" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Brokkoli</a> mache, für das ich nur die Röschen brauche, habe ich die Strünke etwas länger gegart und sie mit gemahlenen <a href="https://troet.cafe/tags/Mandeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mandeln</a> <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Senf</a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenabrieb</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/KalaNamak" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KalaNamak</a> (Salz) Pfeffer + <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> fein püriert und mit geröstetem <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> bestreut.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Men%C3%BC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Menü</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/Hauptspeise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hauptspeise</a>  <a href="https://troet.cafe/tags/Ottolengi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolengi</a> <a href="https://troet.cafe/tags/Congee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Congee</a> mit <a href="https://troet.cafe/tags/Shiitake" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Shiitake</a> + Rayu <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwiebeln</a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> in viel Öl weich köcheln, die festen Bestandteile mit gehackten getrockneten <a href="https://troet.cafe/tags/Shiitakepilzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Shiitakepilzen</a> <a href="https://troet.cafe/tags/Rundkornreis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rundkornreis</a> + Wasser zu <a href="https://troet.cafe/tags/Risotto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Risotto</a> kochen. Radieschen Scheiben mit <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisessig</a> Zucker + Salz marinieren. <a href="https://troet.cafe/tags/Rayu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rayu</a>: gerösteter <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a>, <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a>- + <a href="https://troet.cafe/tags/Paprikaflocken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Paprikaflocken</a>, <a href="https://troet.cafe/tags/Orangenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Orangenabrieb</a> + <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sojasauce</a> mit dem Ingwer-Öl mischen. Den Reis mit <a href="https://troet.cafe/tags/Rayu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rayu</a> <a href="https://troet.cafe/tags/Radieschen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Radieschen</a> + <a href="https://troet.cafe/tags/R%C3%B6stzwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Röstzwiebeln</a> anrichten

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Men%C3%BC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Menü</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/Vorspeise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vorspeise</a> Vietnamesische <a href="https://troet.cafe/tags/Sommerrollen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sommerrollen</a> + Erdnuss-SauceSauce: <a href="https://troet.cafe/tags/Erdnussmus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erdnussmus</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sojasauce</a> <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mirin</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> + <a href="https://troet.cafe/tags/Limettensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Limettensaft</a> verrühren. <a href="https://troet.cafe/tags/R%C3%A4uchertofu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Räuchertofu</a> anbraten. <a href="https://troet.cafe/tags/Reisnudeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisnudeln</a> garen. <a href="https://troet.cafe/tags/Gurke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gurke</a> <a href="https://troet.cafe/tags/Karotte" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Karotte</a> <a href="https://troet.cafe/tags/Avocado" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Avocado</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Eisbergsalat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Eisbergsalat</a> <a href="https://troet.cafe/tags/Minze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Minze</a> fein schneiden. Mit etwas <a href="https://troet.cafe/tags/ErdnussSauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ErdnussSauce</a> <a href="https://troet.cafe/tags/%C3%96l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Öl</a> + <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronensaft</a> vermischen. <a href="https://troet.cafe/tags/Reispapier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reispapier</a> in warmem Wasser kurz einweichen, füllen + zu Päckchen rollen. Mit geröstetem schwarzem <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> + <a href="https://troet.cafe/tags/Mohnsamen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mohnsamen</a> bestreuen. Mit Erdnusssauce servieren.

Herr Grün kochtKartoffeln mit selbst zubereitetem Selleriesalz und Sesamkrokant<a href="https://herrgruenkocht.de/kartoffeln-mit-selbst-zubereitetem-selleriesalz-und-sesamkrokant/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://herrgruenkocht.de/kartoffeln-mit-selbst-zubereitetem-selleriesalz-und-sesamkrokant/</a><a href="https://mstdn.social/tags/Kartoffeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kartoffeln</a> <a href="https://mstdn.social/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> <a href="https://mstdn.social/tags/Selleriesalz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Selleriesalz</a> <a href="https://mstdn.social/tags/HerrGruenkocht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HerrGruenkocht</a> <a href="https://mstdn.social/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a>

Herr Grün kochtMöhren-Spirelli auf einer spicy selbst gemachten Sesam-Kichererbsencreme, Kokosmilch und einer Vinaigrette aus Himbeermarmelade und Balsamico<a href="https://herrgruenkocht.de/moehren-spirelli-auf-einer-spicy-sesam-kichererbsencreme-kokosmilch-und-einer-vinaigrette-aus-himbeermarmelade-und-balsamico/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://herrgruenkocht.de/moehren-spirelli-auf-einer-spicy-sesam-kichererbsencreme-kokosmilch-und-einer-vinaigrette-aus-himbeermarmelade-und-balsamico/</a><a href="https://mstdn.social/tags/Salat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Salat</a> <a href="https://mstdn.social/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> <a href="https://mstdn.social/tags/M%C3%B6hren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Möhren</a> <a href="https://mstdn.social/tags/HerrGruenkocht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HerrGruenkocht</a> <a href="https://mstdn.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a>

Magda♪enaBerlin 💚 🦥 💚Menü EIN SOMMER IN DER PROVENCESalat zum HauptgangKohlrabinudel-Salat <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a><a href="https://troet.cafe/tags/Kohlrabi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kohlrabi</a> in feine dünne Streifen schneiden. Mit <a href="https://troet.cafe/tags/Zitrone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitrone</a> + Salz marinieren. <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> + Salz mörsern + mit <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühlingszwiebeln</a> mischen. Öl erwärmen + darüber gießen. Kohlrabi in einem Sieb abtropfen, mit dem Zwiebel-Ingwer-Öl mischen. Topping: <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> + <a href="https://troet.cafe/tags/Mohn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mohn</a> rösten, mit <a href="https://troet.cafe/tags/Noriflocken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Noriflocken</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> Pfeffer gehackten <a href="https://troet.cafe/tags/Erdn%C3%BCsse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erdnüsse</a>.n mischen.

Magda♪enaBerlin 💚 🦥 💚Erfrischender Salat <a href="https://troet.cafe/tags/Eigenkreation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Eigenkreation</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a><a href="https://troet.cafe/tags/Mango" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mango</a> <a href="https://troet.cafe/tags/Gurke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gurke</a> in feine Streifen schneiden. Mit frischer <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> <a href="https://troet.cafe/tags/Salzzitrone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Salzzitrone</a> Pfeffer Zitronensaft mischen. Topping: gerösteter <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> <a href="https://troet.cafe/tags/Mohn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mohn</a> <a href="https://troet.cafe/tags/Erdn%C3%BCsse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erdnüsse</a> + <a href="https://troet.cafe/tags/Zitronenzesten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zitronenzesten</a>

Magda♪enaBerlin 💚 🦥 💚Pastinaken Süßkartoffeln + Kapern <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/Pastinaken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pastinaken</a> + rote <a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwiebeln</a> halbierte <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a>.knolle <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Thymian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Thymian</a> <a href="https://troet.cafe/tags/Rosmarin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rosmarin</a> SalzPfeffer mischen + im Ofen garen, später <a href="https://troet.cafe/tags/S%C3%BC%C3%9Fkartoffeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Süßkartoffeln</a>, noch später halbierte <a href="https://troet.cafe/tags/Kirschtomaten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kirschtomaten</a> zugeben, garen, bis alles weich ist. Viele <a href="https://troet.cafe/tags/Kapern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kapern</a>, Zitronensaft <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Senf</a> Olivenöl + Salz mischen. Die Kapernmischung unter das fertige Gemüse heben + mit geröstetem <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> bestreuen.

Magda♪enaBerlin 💚 🦥 💚Congee mit Shiitake + Rayu <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a><a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwiebeln</a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> in Öl weich köcheln, die festen Bestandteile mit gehackten getrockneten <a href="https://troet.cafe/tags/Shiitakepilzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Shiitakepilzen</a> <a href="https://troet.cafe/tags/Rundkornreis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rundkornreis</a> + Wasser zu <a href="https://troet.cafe/tags/Risotto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Risotto</a> kochen. <a href="https://troet.cafe/tags/Radieschen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Radieschen</a> in Scheiben mit <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisessig</a> Zucker + Salz marinieren. Rayu: gerösteter <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a>, <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a>- + <a href="https://troet.cafe/tags/Paprikaflocken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Paprikaflocken</a>, <a href="https://troet.cafe/tags/Orangenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Orangenabrieb</a> + <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sojasauce</a> mit dem Ingwer-Öl mischen. Den Reis mit <a href="https://troet.cafe/tags/Rayu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rayu</a> Radieschen + <a href="https://troet.cafe/tags/R%C3%B6stzwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Röstzwiebeln</a> anrichten

Magda♪enaBerlin 💚 🦥 💚Hummus die Zweite <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a> Den <a href="https://troet.cafe/tags/Hummus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hummus</a> von gestern mit roter <a href="https://troet.cafe/tags/Paprika" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Paprika</a> ergänzt. Die habe ich scharf angebraten und dann auf kleiner Hitze weich gegart. Dann noch viel <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilie</a> und <a href="https://troet.cafe/tags/Kapern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kapern</a> in die Pfanne gegeben.Dazu <a href="https://troet.cafe/tags/Gurkensalat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gurkensalat</a>: <a href="https://troet.cafe/tags/Gurke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gurke</a> in Stücke schneiden, mit <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisessig</a> <a href="https://troet.cafe/tags/Limettensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Limettensaft</a> + Öl marinieren. Aus <a href="https://troet.cafe/tags/Tahin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Tahin</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sojasauce</a> <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mirin</a> + Reisessig # Salz ein Dressing rühren + als Spiegel auf den Teller geben. Mit <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühlingszwiebeln</a> <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> + <a href="https://troet.cafe/tags/Erdn%C3%BCssen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erdnüssen</a> toppen.

Magda♪enaBerlin 💚 🦥 💚Pomelosalat <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a><a href="https://troet.cafe/tags/Pomelo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pomelo</a> gründlich häuten + filetieren, in Stücke brechen. <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisessig</a> Zucker <a href="https://troet.cafe/tags/Orangenbl%C3%BCtenwasser" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Orangenblütenwasser</a> <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sternanis</a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zimt</a> erhitzen + ziehen lassen. <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> + <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chili</a> in Streifen dazugeben. Die Marinade über die Pomelo geben + ziehen lassen. <a href="https://troet.cafe/tags/Mango" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mango</a> in ganz feine Streifen schneiden, <a href="https://troet.cafe/tags/Minze" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Minze</a> hacken, <a href="https://troet.cafe/tags/Petersilienbl%C3%A4tter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Petersilienblätter</a> zupfen. Alles mit etwas <a href="https://troet.cafe/tags/Limettensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Limettensaft</a> mischen + mit gehackten gerösteten <a href="https://troet.cafe/tags/Erdn%C3%BCssen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erdnüssen</a> + <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> bestreuen.

Magda♪enaBerlin 💚 🦥 💚Orientalischer Spinatstrudel <a href="https://troet.cafe/tags/Biolek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Biolek</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a><a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schalotten</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Knoblauch</a> anbraten, <a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spinat</a> dazu + garen, bis er fast trocken ist. Mit SalzPfeffer + <a href="https://troet.cafe/tags/Muskat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Muskat</a> würzen. <a href="https://troet.cafe/tags/Rosinen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rosinen</a> + geröstete <a href="https://troet.cafe/tags/Pinienkerne" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Pinienkerne</a> mixen. Mit <a href="https://troet.cafe/tags/Feta" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Feta</a> zum Spinat geben, mit gem. <a href="https://troet.cafe/tags/Nelke" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nelke</a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zimt</a> <a href="https://troet.cafe/tags/Piment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Piment</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Koriander</a> <a href="https://troet.cafe/tags/Cumin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Cumin</a> + SalzPfeffer würzen. <a href="https://troet.cafe/tags/Filoteig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Filoteig</a> mit Butter bestreichen, Füllung darauf geben und zu mehreren Päckchen falten. In einer Auflaufform mit Butter bestreichen, Mit Eiersahne begießen + mit <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> bestreuen. Backen.

Herr Grün kochtGeschmorter Chicorée auf Fladenbrot mit einer Sesam-Kichererbsencrème und Joghurt<a href="https://herrgruenkocht.de/geschmorter-chicoree-auf-fladenbrot-mit-einer-sesam-kichererbsencreme-und-joghurt/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://herrgruenkocht.de/geschmorter-chicoree-auf-fladenbrot-mit-einer-sesam-kichererbsencreme-und-joghurt/</a><a href="https://mstdn.social/tags/Fladenbrot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fladenbrot</a> <a href="https://mstdn.social/tags/Chicor%C3%A9e" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chicorée</a> <a href="https://mstdn.social/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> <a href="https://mstdn.social/tags/Kichererbsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kichererbsen</a> <a href="https://mstdn.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://mstdn.social/tags/veganuary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#veganuary</a> <a href="https://mstdn.social/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a>

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Silvester" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Silvester</a> <a href="https://troet.cafe/tags/DinnerForOne" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DinnerForOne</a> <a href="https://troet.cafe/tags/3G%C3%A4ngeMen%C3%BC" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GängeMenü</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegetarisch</a>Vorspeise: Kohlrabinudel-Salat mit MohnTopping: <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sesam</a> und <a href="https://troet.cafe/tags/Mohnsamen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mohnsamen</a> rösten, mit <a href="https://troet.cafe/tags/Nori" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Nori</a>- + <a href="https://troet.cafe/tags/Chiliflocken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chiliflocken</a>, Pfeffer + gehackten gerösteten <a href="https://troet.cafe/tags/Erdn%C3%BCssen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erdnüssen</a> mischen.<a href="https://troet.cafe/tags/Kohlrabi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kohlrabi</a> dünn hobeln und in bandnudelartige Streifen schneiden. Mit <a href="https://troet.cafe/tags/Limettensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Limettensaft</a> + Salz marinieren. Gehackten <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ingwer</a> mörsern, mit <a href="https://troet.cafe/tags/Fr%C3%BChlingszwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Frühlingszwiebeln</a> + <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisessig</a> mischen, mit warmem Öl übergießen. Kohlrabinudeln mit der Ölmischung anrichten, das Topping darübergeben.

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