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#aufstrich

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Magda♪enaBerlin 💚 🦥 💚<p>Brokkoli-Aufstrich<br>vegan <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarisch</span></a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>simpel</span></a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SchnellGemacht</span></a> <a href="https://troet.cafe/tags/Resteverwertung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Resteverwertung</span></a> <a href="https://troet.cafe/tags/Brotaufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brotaufstrich</span></a> <a href="https://troet.cafe/tags/Aufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Aufstrich</span></a> </p><p>Da ich heute mal wieder was Leckeres mit <a href="https://troet.cafe/tags/Brokkoli" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brokkoli</span></a> mache, für das ich nur die Röschen brauche, habe ich die Strünke etwas länger gegart und sie mit gemahlenen <a href="https://troet.cafe/tags/Mandeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mandeln</span></a> <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Senf</span></a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ahornsirup</span></a> <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zitronensaft</span></a> <a href="https://troet.cafe/tags/Zitronenabrieb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zitronenabrieb</span></a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Olivenöl</span></a> <a href="https://troet.cafe/tags/KalaNamak" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>KalaNamak</span></a> (Salz) Pfeffer + <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Petersilie</span></a> fein püriert und mit geröstetem <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sesam</span></a> bestreut.</p>
Zero Fox are given 🦊🍂<p>Mein aktuelles Lieblingsgericht: Denkkraft-Aufstrich.</p><p>10 cl Sonnenblumenkerne<br>10 cl Walnüsse<br>10 cl Haferflocken<br>1 Knoblauchzehe</p><p>im Hochleistungsmixer zerkleinern. </p><p>1 TL Honig<br>1 EL Leinöl</p><p>dazu geben. </p><p>1 Tomate<br>(optional 2 Salzgurken)</p><p>in zwei Hälften schneiden und mit dazu geben. Einmal kurz durchhäckseln.</p><p>ca. 3 bis 5 EL Wasser </p><p>dazugeben. Nochmals mixen. </p><p>Ergibt einen Aufstrich, lecker auf Roggenbrot oder Pumpernickel.</p><p><a href="https://troet.cafe/tags/Essen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Essen</span></a><br><a href="https://troet.cafe/tags/Food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Food</span></a> <br><a href="https://troet.cafe/tags/Aufstrich" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Aufstrich</span></a> <br><a href="https://troet.cafe/tags/Vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vegan</span></a> (ersetz den Honig)<br><a href="https://troet.cafe/tags/Vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vegetarisch</span></a></p>
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