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Sleep experts call for UK to abolish twice-yearly clock changes #UnitedKingdom #UK #environment #time #ClockChange #politics #UKpol https://www.sciencedaily.com/releases/2024/10/241023131351.htm Daylight saving time clock changes have substantial, but short-lived effect on how much sleep we get https://www.sciencedaily.com/releases/2024/10/241025122542.htm
ScienceDailySleep experts call for UK to abolish twice-yearly clock changesA team of sleep researchers called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian health.