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H.Marina - 3MR Fit

i´m not feeling any motivation or inspiration lately to start doing workouts online.
as i have zero income and can´t work with a computer anymore due to bad eyes pain, i wanted to make the workouts my job but for the moment it´s complicated to start doing it in person.
my idea was to do it online for donation or a small fee.
but.. except that too few people know me as a trainer, also..
- when i call it "yoga" - people think it´s something easy and relaxing. and it´s f**ng not, not at my watch.
- when i call it "calisthenics" - for girls it sounds boring, for guys it sounds also boring as no one expect something strong enough from a girl.
- when i say "stretching" - everyone thinks it´s something relaxing and besides, who doesn´t know how to stretch, what can be easier? i can say - almost no one, but it´s such a topic that no one takes seriously. and i feel horrified looking how people try to injure themselves during stretching - i see it a lot.
- do you know that proper stretching makes muscles grow? do you know that strength training can be also a stretching at the same time?
- do you know how old i am to do the stuff that i can do? most of people of my age are fallen apart already.

i´ve trained a lot with other people and other instructors.
and when the training is phisically hard - what i see is - when the trainer is a girl - mostly or only girls train in her group. when the trainer is a guy - mostly or only guys.
interesting.

in my case - girls generally want something a lot easier than what i suggest and don´t come when they see it´s not so relaxing and guys don´t even start trying thinking it´s gonna be too light.

but few offline workouts which i´ve hold - the ones who expected "easy yoga" from me died first and could not keep it longer than 15 minutes😂
i would not like to scare anyone though as there are always options 😃

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@threemorereps